Image source We all have good habits and bad habits; good habits include things like exercising and cooking healthy foods whereas bad habits include things like eating junk food every evening and smoking. Our bad habits tend to impact us extremely negatively, impacting upon our wellbeing and stressing us out because we know we shouldn’t … [Read more…]
You’ve had a very, very, very long week. It’s been a tough ride – you’ve had to put in a lot of overtime at work, you haven’t gotten much sleep at all because of the papers you’re bringing home too, and you never quite finding the time to cook yourself something proper to eat. All … [Read more…]
Image Credit: Pexels We all know that to keep healthy you should be eating a nutritious diet and exercising often, but did you know that getting a good night’s sleep is just as important? With our lives being so busy today, people are sleeping less than they did in the past, and sleep quality have … [Read more…]
Take care in the pool! (image) Summer is on the way, and while you will understand the significance of wearing sunscreen and staying hydrated to protect your health, you might be less mindful when it comes to your hearing. But guess what? Some of your regular summer activities could damage your hearing health, so great … [Read more…]
Summer is the time of year that most of us get really social- with great weather and long days it provides plenty of opportunity to meet up with the ones we care about and make some memories. Here are some ideas for mate dates if you and your friends enjoy doing girly things. link Afternoon … [Read more…]
There are so many ways that you can remember a loved one who has passed away. Memories never go, of course, but sometimes it’s nice to have a physical way to honor the memory of the people you’ve once loved who have now died. Keeping the memories alive can be done in so many ways, … [Read more…]
Spring break tends to present a dilemma for parents: Should you go away with your family on a vacation that requires a plane ride and end up exhausted by the end of the week, or stay at home and have to listen to your little ones complain about their supposed boredom over and over? While … [Read more…]
People say that learning a foreign language will open up a whole new world to you. In a way, language is more than words and grammar since it also includes cultural heritage and traditions. However, the busy world today easily preoccupies us so that there is little time to dedicate to language lessons from a … [Read more…]
We all like to dress to our best for church, not only to look good, but out of respect for the occasion. For many people, a Sunday church service is not just for worship, but is also the social occasion of the week. It’s where the community comes together as one to catch up with … [Read more…]
The sun is shining, and the winter rains are over — spring is here and that means one thing for parents and their kids: Spring break! It’s a time for families to get together and enjoy the time off. But the question remains: What to do? Why not take these precious days off and head … [Read more…]