There is a lot of talk about keeping our bodies healthy, and even taking care of our mental health. But do we know what to do to keep our brain specifically, healthy? There can be some pretty claims out there about how we can become smarter and how to train your brain to be healthier. … [Read more…]
Buying clothes means either taking many trips to your favourite stores, trying on loads of clothing and choosing the ones you want. Or, if like many people you prefer to shop online, it’s about browsing many websites and making your choices that way. There is one thing that is a constant problem with clothes shopping: … [Read more…]
For over a century, the Upper West Side has been home to the city’s most sophisticated and elite residents. With beautiful tree-lined streets, access to both the Hudson River and Central Park, and tons of cultural institutions, like Lincoln Center, it’s no surprise that those in the know have flocked to this tony locale and … [Read more…]
Your mental health is just as important, if not more important than your physical health. The mind can be very complex in the way it functions, and there’s a lot that contributes either to a healthy mindset or a negative one. Here’s how to look after your mental health going forward. Image Source Cut Out … [Read more…]
For some people, headaches are the occasional bother that makes their day a little more stressful and nothing more. For those types of people, it can be hard to understand how painful they can be and how they can be debilitating when frequent headaches and migraines are a part of your life. They can interrupt … [Read more…]
Reaching your fitness goals can make you feel like a brand new person. After a lot of hard work, you’ve finally got the results you’ve been dreaming of. But losing weight and toning up doesn’t always bring you instant confidence. In fact, it can feel like a whole new journey to reach a stage where … [Read more…]
Image Source If you always like to keep up with the latest health trends, then chances are you have been busy lately, as there has been a particular boost of them in recent years. They range from ways to lose weight to methods to have better mental health, but no matter what they are about, … [Read more…]
Day to day life can be busy beyond measure. It can get to the point that we forget to relax, we don’t make space for ourselves anymore, everything just gets a bit too much. Almost to the point, we are grasping at straws on a daily basis. It can be hard. And, sometimes in life, … [Read more…]
Unwanted body hair is a problem for many of us, and especially so now that we are looking forward to the summer months. We all want to look our best when we are out in the sun – whether that’s at the pool or on the beach, or simply out on the town or at … [Read more…]
As you get older, so your body seems to take on a life of its own! It doesn’t always do what you want it to, especially when it comes to those areas of unwanted fat and saggy skin. As we are approaching the summer, and the beach and pool beckon, you want to get the … [Read more…]