What to Buy a Woman for Her Birthday

It’s one of the great problems that men have to face annually: what do you buy a woman for her birthday? Of course, it’s not just men who have this problem! Women in general love getting gifts, and birthdays are not to be forgotten – as every partner who has ever done so knows all … [Read more…]

Alcoholism and Hair Loss

    You know very well the effects of alcohol abuse on your body and health, but do you know it can lead to hair loss as well? Read on to find out the relation between alcoholism and hair loss. While the prospect of hair loss is a scary one, it is important to remember … [Read more…]

The Evolution of Vaping

Photo Credit When vaping was first getting talked about just a few short years ago, you would have been forgiven for thinking that it was just a passing fad which would pass shortly. However, the industry has grown in such a rapid and huge way that it looks set to stick around for a long … [Read more…]

6 Natural Reasons To Smile

Pexels With a world that seems very chaotic the more we learn about it, the fact that we’re getting older, and the fact that your work might have been difficult lately, it’s always easy to lose our smile. However, that’s something that is incredibly tragic. Smiling is easy. It can be a choice. It can … [Read more…]

The Ultimate Guide To Navigating The Menopause

While you may be a few years away from ‘the change’ yet, it’s never too early to clue yourself up and prepare yourself for the most radical shift in hormones that your body has felt since puberty. The menopause has plenty of negative side effects that dominate media and popular culture coverage. Celebrities give graphic … [Read more…]

Brushing Away the Taboo Surrounding Mental Health

Picture Credit Recent years have seen a significant improvement in how we acknowledge and address mental health issues. This isn’t all too surprising, seeing as studies have now found that around twenty percent of people suffer from mental illness at some point or another – that’s one in every five of us! However, while we … [Read more…]

Stress-Free Ways to Win at Weight Loss

Image source Losing weight is something that many of us want to do to so that we can be healthier, stronger and better, and often so that we can look better too, but it is one of those things that can cause so much stress that we often give up or give ourselves a hard … [Read more…]