Confidence is something most of us wish we had in spades. The sad reality is that many of us suffer from a lack of confidence, especially when it comes to the way we look. We’re more aware of our image than ever before thanks to social media and the inescapable rise of the selfie, and this heightened awareness has resulted in a tendency to criticise. If you’re your own harshest critic, here are some tips to help you feel more confident and comfortable in your own skin.
Treat yourself like you would others
How often do you browse your Facebook or Instagram timeline and post comments on how gorgeous or stunning your friends look? When you’re getting ready to go out, are you the person who compliments everyone on their amazing outfits or incredible makeup? Are you the person your friends rely on when they need advice or somebody to make them feel better? If you tend to devote all your love, kindness, and positivity to others, it’s time to keep some back for yourself. When was the last time you gave yourself a pat on the back for looking great on a night out, or you saluted your own styling or hairdressing skills?
Image from https://www.flickr.com/photos/quinndombrowski/5712669523
If you’ve got specific issues that are bothering you, it’s highly likely that there are solutions out there. Whether you want to lose or gain weight, you’re self-conscious about the size of your nose, or you wish you had a more feminine shape, there are things you can do to improve your confidence. In some cases, plastic surgery may be an option worth considering, but there may be other solutions. If you’re keen to get leaner, for example, combining a healthy diet and regular exercise will work wonders. If you tailor your training regime, you can define and sculpt your muscles and burn fat.
Image credit https://pixabay.com/en/jogging-fitness-exercise-training-1509003/
Accept that perfection doesn’t exist
If you’re a fan of showbiz news or you love fashion or photography, you may think that the models you see all over glossy magazines and TV adverts are perfect. They may seem flawless, but it’s highly likely that they have insecurities too. The sooner you accept that perfection doesn’t exist, the easier life becomes. Yes, there are things you can do to increase your confidence and make yourself feel more attractive, but remember that you are unique, and the little things you dislike may be what everyone else loves about you. If you can’t change things, don’t dwell on them. So what if you’re not 5’10 with legs that go on forever? Accept who you are, and aim to be the best version of yourself.
Image credit https://pixabay.com/en/photos/confident/
If you struggle with low confidence when it comes to your appearance, it can really hold you back and cause you to feel anxious, especially in social situations. If you feel apprehensive when you get messages saying that you’ve been tagged in photos or you worry when posting updates on your Instagram page, hopefully, this guide will give you the confidence boost you need.