5 Quick & Easy Ways To Get Healthy And Stay Healthy

https://www.pexels.com/photo/sliced-oranges-kiwi-melon-blueberry-and-dragonfruit-on-white-ceramic-platter-218844/ At this time of year, you can often start thinking about feeling good in the summer. When your mind starts racing, you try to think of ways that you can get in shape, be healthier and even lose a little bit of weight. You may have tried it every year and still yet to … [Read more…]

The Healthiest Ways To Tone Up Your Body

Have you noticed how many products there are out there right now for fat burning and muscle building? Have you ever wondered if these are healthy to use for long periods of time? Perhaps you’ve tried them and didn’t like the side effects? There are a lot of different products promising these benefits because people … [Read more…]

5 Best Foods That Can Prevent Varicose Veins

blueberries

Varicose veins are those which have become rather large and twisted, typically located in a patients legs. Varicose veins do not allow the proper flow of blood. Veins have leaflets that allow the flow of blood, but when they become varicose, the blood begins to flow backwards causing an enlargement of the vein. These veins … [Read more…]

What is Tooth Sensitivity and How to Treat It

What is Tooth Sensitivity and How to Treat It

Tooth sensitivity occurs because the enamel on your teeth has become weak and thin exposing the surface called dentin. Dentin are the nerves that make up your teeth. When these are exposed you become very sensitive to hot and cold beverages and foods. Another cause of sensitive teeth is the exposure of roots due to … [Read more…]