How to Get Rid of Your Flabby Stomach Back After Your Pregnancy

Image Every new mum experiences a host of different physical and emotional changes during pregnancy that can be both welcoming and daunting. Emotions such as disappointment, depression or exhaustion are often intertwined with happiness, alertness and content. Negative emotions are often elevated even more if the new mom feels overwhelmed by the changes she has noticed in her … [Read more…]

Kick The Habit Of A Lifetime

We all have our vices. Indulging in the odd glass of wine at the weekend or a square of chocolate while we’re watching the TV are perfectly fine, but once that habit becomes a lot more frequent, it could turn into something to worry about. And that is especially the case when the habit could … [Read more…]

The 6 Most Important Questions To Ask Your Doctor

People are always telling you how important it is to have regular checkups with your doctor, even if you feel healthy. It’s an important preventative measure to take because you can catch any problems early on, before they get worse. It’s sensible to get checkups but a lot of people don’t really know what they’re … [Read more…]

Post-Op: Getting Back On Your Feet

Recovering after an operation can be difficult. Even if you only had to go under the knife for a short amount of time, you will find that getting back into your normal routine once you get home will take some time. And this whole recovery process can be increased somewhat if you have had to … [Read more…]

Don’t Play Through The Pain Of These Injuries

Regular exercise is great for your health, but the experts fail to warn you that it’s also a health hazard. Even the most experienced athletes are one injury away from being out of commission for several months. Newbies often fall victim to broken legs, sprained ankles, or other minor injuries when they’re still finding their … [Read more…]

Here’s How To Visit The Dentist Less…

Image Source Many of us have a fear of the dentists. Others fear the damage that it may have on our wallet. Whilst it may be impossible to avoid ever visiting the dentist’s again, there are ways that you can drastically lower the amount of visits you make. Here are a few ways to see … [Read more…]

Can I Get Life Insurance with HIV

Life insurance is an essential financial plan that you must to before it’s too late. However, some people face difficulties in finding policy when they suffer from any life threatening disease. HIV (Human Immunodeficiency Virus) or AIDS is one of the most deadly diseases that don’t have any cure yet. It was not possible before … [Read more…]

Can Anxiety Cause Weight Loss?

  Most people are familiar with the most common anxiety symptoms such as racing thoughts, restlessness, heart palpitations and trembling. However, weight loss is a symptom that many people would not attribute to anxiety. There are several ways that anxiety can cause weight loss. How to Tell if Your Weight Loss Was Caused by Anxiety … [Read more…]

Could You Do With A Confidence Boost?

Confidence is something most of us wish we had in spades. The sad reality is that many of us suffer from a lack of confidence, especially when it comes to the way we look. We’re more aware of our image than ever before thanks to social media and the inescapable rise of the selfie, and … [Read more…]

Ways Your Lost Smile Can Be Regained

Tooth loss is more common than we think.  Solutions to it throughout history have been a novel, and often downright uncomfortable.  Dental implants, particularly, a modern dental plate attached to the jaw by four titanium implants, provide a safe, comfortable, and attractive alternative to missing teeth.  These implants, crafted to your unique needs, are available … [Read more…]