Are You Thinking Enough About Your Blood Pressure?

Blood pressure? Who cares about blood pressure?!? It’s only the elderly, the overweight and the infirm who need to worry about their blood pressure right? You’re none of those things. You’re young, you’re healthy, you work out and by and large you eat pretty well. You don’t need to worry about hypertension or the numerous … [Read more…]

5 Beauty Professionals Your Little Black Book Should Boast

https://www.pexels.com/photo/white-laptop-female-hand-note-pen-phone-desk-6471/ As women, we all love to have a bit of a pamper every once in awhile. But we tend to look at beauty in two different ways. The first is the unnecessary stuff – the bits we do for fun. Think an impromptu facial, hair extensions, and buying that extra red lippy that looks … [Read more…]

Body Issues Every Woman Hates… And How To Fix Them

As the old song says… Sometimes it’s hard to be a woman. We’re under constant pressure from our bosses, our friends, our families, our kids and society. We’re providers, protectors, lovers, life coaches, bosses and buddies. We’re all things to all people and we’re expected to bear it all with good grace and a smile… … [Read more…]

Preparing For Your Christmas Work’s Do

It’s come to that time of year again when you have to start thinking about preparing for your Christmas work’s do. Every year you swear that you will be organised, yet every year you find yourself complaining because you don’t know what you’re going to wear, how to have your hair, and other little details. … [Read more…]

Looking For Our Own Solutions

We all have our own problems in our lives, and you’ll be hard pressed to find someone who’s happy about every aspect of themselves and their life. Some problems may seem a little more serious than others, but of course it isn’t a competition, and everything is subjective. When we remember that, and make it … [Read more…]